Tired Parents- Do You Have Time?

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If you’re a parent of 1..2…3 or more, you know more than anyone that time is valuable- whether that’s family time or your own time. Being a Dad and a business owner, I too understand the importance of time. We often have clients come in and say “I don’t have time, I’m a parent” but after we…

Leicester’s Best Fitness Community

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“We didn’t expect to make so many long lasting friends and to become part of such a great community” – Dave and Mandy celebrate 700 sessions at TF – Check out these amazing people who have been long term members of Transformation Fit. From left to right: Esha, Dave, Lianne and Mandy. We have been honoured to…

“A Healthy Body Is A Healthy Soul”

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How working in fashion made me more aware of my health and fitness Bozena Zabicka – Image Consultant Stylist – March Member Of The Month Bo works in the fashion industry in which your appearance and presentation are your business cards. She is a strong career driven woman. However, everything in her industry is dependent…