I have been with Transformation Fit for three months now and I can not believe the changes my body has gone through! I feel stronger, happier and full of energy.
In the past I would go to the gym and think I’m doing enough but never seen results, I shied away from lifting weights thinking I would make a fool of myself. I was to the point where I had lost a lot of confidence and started to hide behind baggy clothes. It was not until I joined transformation fit I started to lift weights. I was taught about correct technique and form in a gym that is a friendly place to train, from day one you never feel intimidated.
I can’t thank Rob, Jack and Josh enough for working with me for the last three months, I never thought I would have so much fun in a gym setting it’s been such a great experience that I have decided to sign on for another 6 months!
I recommend Transformation Fit to anyone who wants to make a change and see not only physical changes to their body but also a mental change to overall health.