I was nervous going into the gym in December 2020 as I hadn’t been to a gym for approximately two and a half years. I was welcomed and put at ease right away. I didn’t stop there, with the support of the trainers I organised myself into sessions I wanted to complete and setting a realistic weight loss goal following a meal plan.
After following the advice and support offered by each of the trainers, I’ve found myself losing the weight gradually. Albeit challenging. The training sessions have pushed me to my limits, I struggled with these initially and now I’m finding myself doing much more than what I ever imagined I would be.
I feel proud to have achieved so much within a short space of time. I can finally wear my high waisted jeans with the button fastened, have a meal and still feel comfortable. It’s been an incredible feeling! This has been a massive achievement for me and I feel on top of the world. I can’t wait to see family and friends who haven’t seen me over these lockdown periods to have a double take. LOL.
Attending Transformation Fit has been a confidence booster, being greeted by a welcoming community and most importantly at my pace. I am so so grateful to be a part of the team. The trainers have a lot to offer and there are always creative incentive initiatives to keep you motivated!
The experience so far has provided me insight, you only become stronger by putting in the effort every single time to achieve the results you want. My journey isn’t over yet, I feel like I’ve only just begun. I’m eager to become stronger, lighter and much fitter. I know this is doable with the terrific trainers and the rest of the Transformation Fit community supporting me!
A heartfelt thank you to Lewis, Rob and Nathan, I wouldn’t have made it this far without each of you.