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Transformation Fit
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Daily Archives: 1st October 2026

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Group of over-40s clients at Transformation Fit Leicester celebrating in the gym in green shirts

Fitness Classes in Leicester vs Small Group Personal Training: Which Actually Works After 40?

Health and Fitness, Over 40'sBy Josh Rylatt1st October 2026

Thinking about fitness classes in Leicester? Here’s the honest difference between a class and small group personal training for people over 40, from a Leicester coach.

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